Nutriome: Nutrition Lab

About Nutriome: Nutrition Lab

Nutriome puts a complete, science-grade nutrient database in your pocket — and runs entirely on your device. Search thousands of foods with their full macro AND micronutrient profiles, build recipes that compute real per-serving nutrition, and see how your day stacks up against the Dietary Reference Intakes. Nothing to sign into, nothing uploaded, and it all works with the network switched off.

Most nutrition tools stop at calories and a handful of macros, live in the cloud, and want an account. Nutriome is built for people who want the whole picture, held locally.

WHAT'S INSIDE
• Thousands of foods from USDA FoodData Central — Foundation Foods, SR Legacy, and a core of common branded items
• Every food carries its deep profile: energy, macros, fatty acids, vitamins, minerals, amino acids and more — often 100+ measured nutrients per whole food
• Nutrient definitions and DRI/RDA reference tables across 14 life-stage groups, bundled on device

FIND & UNDERSTAND FOOD
• Fast fuzzy search across the whole database
• Filter by source: Foundation, SR Legacy, Branded, or your own foods
• Every food shows its full nutrient panel grouped by class, with %DV bars against your targets
• Scale any food by household portions (cup, slice, piece…) or by grams — the whole panel recomputes
• Nutrient-density scoring ranks foods by micronutrients per calorie
• Ratios & balance: sodium:potassium, calcium:magnesium, unsaturated:saturated fat, protein and fiber per 100 kcal

BUILD RECIPES THAT ADD UP
• Combine ingredients by portion or weight
• See true per-serving nutrition — macros, energy split, and every micronutrient with %DV
• Adjust servings and watch the numbers update instantly

TRACK YOUR DAY
• Log foods and recipe servings to any date
• Energy ring and macro split, plus full micronutrient coverage vs your DRI group
• Upper-limit flags warn when a nutrient goes above its Tolerable Upper Intake Level

MADE YOURS
• Choose your life-stage group; set energy and protein targets (including grams per kilogram of body weight)
• Add custom foods from a label panel
• Export your log as CSV or your whole setup as JSON — generated on device, shared only where you choose

PRIVATE BY DESIGN
• Fully offline and on-device — no account, no sign-in, no cloud
• Your food log never leaves your phone
• Works in airplane mode, on a plane, in the backcountry — anywhere

Nutrient data is sourced from the U.S. Department of Agriculture's FoodData Central. Nutriome is a reference and analysis tool, not medical advice; consult a qualified professional for dietary decisions.

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